102 – Rhythms and Flourishing
Ashleigh Rich   -  

Resources to Dig Deeper:
We have lots of books on the spiritual disciplines in the B4 Digital library: https://b4church.overdrive.com/. Ones you can check out are Sacred Rhythms, The Spirit of the Disciplines, Emotionally Healthy Spirituality, Get Your Life Back, The Next Right Thing, Try Softer, Unashamed.

Pete Scazzero is a great teacher on Emotional Health. We have some of his books online books but he has a podcast and a website with more information: https://www.emotionallyhealthy.org/

It is Well With My Soul was written by Horatio G. Spafford. The story behind the song is fascinating and you can find an article on it here: https://bit.ly/3DGu37S

The image of the soul from the Soul Care series that Ashleigh mentions can be found here: https://bit.ly/3no1OFw

Alex mentioned a couple of books that have impacted his life: Breathe by James Nester https://amzn.to/3gPlHRJ and Range by David Epstein https://amzn.to/3n2018C

The Rise of Christianity by Rodney Stark https://amzn.to/3DHtL0v

The calendar system that Ashleigh uses is at Sacred Ordinary Days https://sacredordinarydays.com/

Looking for groups or courses to help you move forward on your journey: https://www.b4church.org/connect/

You can find upcoming events at b4church.org/events

If you want to build community through serving check out: https://www.b4church.org/outreach/

If you have a question you would like us to answer or any feedback for us, please email podcasts@b4church.org